All that rain does not just create rainbows. The humidity levels in our homes are creating a breeding ground for moulds, affecting our health.

In this blog, I will focus on a few things you can do to improve the way your home faces the world. if you live in an apartment, consider the hallway door, the windows, or the balcony,

Self Care is important, but let’s not forget: It’s about ALL of us.

Continuing from last week, I promised to dish you the dirt on the dirty corners in homes. When you read the list, you might find that you never thought of one (or two…) of the items, - or that you have it all under control. - Test yourself.

I am finding in my home consultations, that the art of cleaning is slowly becoming a lost art, and I am not sure, why. -Many of the problems we have (mould, allergies, fatigue, disconnection) can be addressed by simply keeping things clean and in good maintenance.

Water filters are protecting your health and they allow you to drink pure, pristine water, without chemicals, bacteria, viruses, dirt. A small but powerful step to take towards your health.

What is sacred to you?

Suffering from fatigue? Consider the role your environment is playing during your healing process.