Health at Home
My Buildingbiology Blog
This blog is about my practice, and my reflections on the wider topic of living spaces.
Other channels are the Facebook group Healthy House Australia, and the Facebook and Instagram pages of Buildingbiology Australia.
I hope you find something that interests and inspires you!
Spring Cleaning
Spring cleaning is a special kind of cleaning, as it aims to throw out the old and make space to bring in the new. It is more of a ritual, than a chore.
Regular Checks
Maintenance is essential. Homes can be complicated, and if anything malfunctions, - they can make you sick. Here is a little to-do list.
Cleaning Therapy
It’s holidays…. so I went through all my junk mail, emptied, sorted, unsubscribed, - thinking that there is a topic for a blog about computer-clean-up in all this, - when I came across this beautiful article from my favourite cleaner-makers, Koala Eco.
It certainly rings true to me, and I thought you might like it, too. Anything can be a chore or a pleasure: It’s our decision!
Health at Home
“How to enjoy this book
The purpose of this book is to give you an introduction to the field of Buildingbiology, in particular how to create a healthy indoor environment that nourishes and heals. I have aimed to keep the information brief and practical, with extended reading available via the links in the Appendix. This final section of the book provides extra depth and extension to anyone interested in a particular subject area.”
Self Care - or selfish care?
Self Care is important, but let’s not forget: It’s about ALL of us.